Welcome to the carnivore diet revolution. We believe in fueling your body with what it was made for—pure, animal-based nutrition. No fillers, no frills—just real food that supports strength, fat loss, and vitality. Whether you’re building muscle, boosting focus, or shedding fat, the carnivore diet is your path to peak performance. It’s time to get back to basics and fuel your body the way nature intended.

CARNIVORE COMPASS carnivore compass

COMPASS CARNIVORE COMPASS CARNIVORE

CARNIVORE COMPASS carnivore compass

COMPASS CARNIVORE COMPASS CARNIVORE

CARNIVORE COMPASS carnivore compass

COMPASS CARNIVORE COMPASS CARNIVORE

ABOUT

CARNIVORE COMPASS carnivore compass

COMPASS CARNIVORE COMPASS CARNIVORE

CARNIVORE COMPASS carnivore compass

COMPASS CARNIVORE COMPASS CARNIVORE

CARNIVORE COMPASS carnivore compass

COMPASS CARNIVORE COMPASS CARNIVORE

TRANSFORM YOUR LIFE WITH the strength and simplicity of nature’s most nutrient-rich foods —MEATmeat, organs, and animal-based nutrition that supports lasting energy, mental clarity, and optimal health.

KEATON'S CARNIVORE STORY

Hi, I’m Keaton, the founder of Carnivore Compasse and a passionate advocate for the transformative power of the carnivore diet.

I struggled for years with three autoimmune disorders, chronic fatigue, and endless frustration from diets that failed me. Then I discovered the carnivore lifestyle, and everything changed. I lost 47 pounds in 60 days, restored my energy, and finally felt like myself again. Simplifying my diet changed everything, and I’m living proof it works.

Now, I’m here to share my story, my lessons, and my passion for helping others break free and start truly living. Let’s do this together!
GET STARTED

INSPIRED TO CHANGE LIVES

For thousands of years, our ancestors thrived on the richest, most nutrient-packed foods available—foods sourced directly from animals.

The carnivore diet returns to ancestral roots, focusing exclusively on nutrient-rich animal foods like meat, organs, eggs, and fish. By eliminating all plant foods, it aims to remove anti-nutrients and inflammatory triggers, promoting health aligned with human biology.

It’s a return to the way humans were built to eat, with each meal offering the pure, sustaining power of animal foods.

60 DAY KETONE CLEANSE

WEEK 1: ADJUSTMENT + DETOX
  • Initial challenges like the “insulin flu” (fatigue, headaches) as your body adapts to burning fat
  • Tip: Stay hydrated and prioritize electrolytes like sodium, potassium, and magnesium
  • Tip: Stay hydrated and prioritize electrolytes like sodium, potassium, and magnesium
WEEKS 2-4: FAT ADAPTATION
  • Initial challenges like the “insulin flu” (fatigue, headaches) as your body adapts to burning fat
  • Tip: Stay hydrated and prioritize electrolytes like sodium, potassium, and magnesium
  • Tip: Stay hydrated and prioritize electrolytes like sodium, potassium, and magnesium
WEEKS 5-8: Heal + Transform
  • Initial challenges like the “insulin flu” (fatigue, headaches) as your body adapts to burning fat
  • Tip: Stay hydrated and prioritize electrolytes like sodium, potassium, and magnesium
  • Tip: Stay hydrated and prioritize electrolytes like sodium, potassium, and magnesium
WEEK 1: ADJUSTMENT + DETOX
  • Initial challenges like the “insulin flu” (fatigue, headaches) as your body adapts to burning fat
  • Tip: Stay hydrated and prioritize electrolytes like sodium, potassium, and magnesium
  • Tip: Stay hydrated and prioritize electrolytes like sodium, potassium, and magnesium