MEAT YOUR BEST SELF!
revitalize your health with an animal-based diet.

Carnivore Compass is your ultimate platform to thriving on the carnivore diet, offering expert tips, tasty recipes, and the tools you need for optimal health and performance.

MEAT YOUR BEST SELF.
revitalize your health
WITH an animal-based diet.
Carnivore Compass is your ultimate platform to thriving on the carnivore diet, offering expert tips, tasty recipes, and the tools you need for optimal health and performance.

health benefits
success stories
getting started

KEATON'S CARNIVORE STORY
Hi, I’m Keaton, the founder of Carnivore Compasse and a passionate advocate for the transformative power of the carnivore diet.
I struggled for years with three autoimmune disorders, chronic fatigue, and endless frustration from diets that failed me. Then I discovered the carnivore lifestyle, and everything changed. I lost 47 pounds in 60 days, restored my energy, and finally felt like myself again. Simplifying my diet changed everything, and I’m living proof it works.
Now, I’m here to share my story, my lessons, and my passion for helping others break free and start truly living. Let’s do this together!
GET STARTEDI struggled for years with three autoimmune disorders, chronic fatigue, and endless frustration from diets that failed me. Then I discovered the carnivore lifestyle, and everything changed. I lost 47 pounds in 60 days, restored my energy, and finally felt like myself again. Simplifying my diet changed everything, and I’m living proof it works.
Now, I’m here to share my story, my lessons, and my passion for helping others break free and start truly living. Let’s do this together!
JOIN THE MOVEMENT
Carnivore Compass is your ultimate guide to thriving on the carnivore diet, offering expert tips, tasty recipes, and the tools you need for optimal health and performance.
FOUNDATIONS OF CARNIVORE NUTRITION
BEEF UP
YOUR HEALTH!
YOUR HEALTH!

HIGH QUALITY MEAT
Prioritizes high-quality, grass-fed, pasture-raised, or wild-caught animal products to maximize nutrient intake and reduce exposure to antibiotics and hormones
ELIMINATION OF CARBS
Eliminates carbs (including grains, fruits, and vegetables) to promote ketosis, where the body burns fat for fuel instead of glucose
REDUCED INFLAMMATION
Cutting out sugars and plant anti-nutrients helps lower inflammation, which benefit cardiovascular health, improve joint comfort, and support recovery
NUTRIENT ABSORPTION
Animal products offer highly bioavailable nutrients (like B12, iron, zinc, omega-3s) that are often more efficiently absorbed than plant-based equivalents
HORMONE REGULATION
Fats and proteins from animal sources support balanced hormone production, stabilize blood sugar levels, and enhance insulin sensitivity for better overall health
FAT ADAPTATION
The carnivore diet shifts your body to fat for fuel, boosting ketone production and providing clean energy for focus, performance, and fat-burning
PERSONALIZED COACHING
Your carnivore journey, your rules. Our expert coaches work with you to create a plan that fits your lifestyle and goals. From meal timing to tracking progress, you’ll have one-on-one guidance every step of the way. No guesswork—just results.
VIDEO GUIDES
Got questions about what to eat, how to cook, or what to expect? We’ve got answers. Our easy-to-follow video guides cover everything, from preparing the perfect steak to understanding the science behind the diet. Learn at your pace, in your space.
EXCLUSIVE RECIPES
Who says meat can’t be exciting? Dive into our library of chef-crafted, carnivore-friendly recipes. Whether it’s a juicy ribeye, crispy pork belly, or nutrient-packed bone broth, you’ll always have something new and delicious to try.
COMMUNITY ACCESS
Why go it alone when you can join the hunt with like-minded carnivores? Connect with others who are on the same path, share your wins, swap tips, and get inspired. Our supportive community is here to celebrate every success with you.
THE CARNIVORE BLUEPRINT
READY TO START?
dive into the carrnivore diet
with 3 easy steps:
#1. LEARN THE BASICS
Start with the fundamentals and get to know the meat of the matter. We’ll teach you exactly what’s on the menu, what’s off-limits, and why this approach works for the body.
#2. SET YOUR GOALS
Figure out what you’re here for—whether it’s weight loss, more energy, or improved performance. Setting clear, actionable goals will help you stay on track and crush your carnivore journey.
#3. JOIN THE HUNT
Connect with fellow carnivores and dive into the community. Share your victories, stay motivated, and discover new ways to enjoy your meals. It’s all about the journey—and we’re here to guide you every step of the way.
LEARN MORE?
*Did you know? The Inuit thrived for centuries eating only animal-based foods like fish, seals, and whale blubber—proving you don’t need veggies to survive in extreme conditions!


THE CARNIVORE BLUEPRINT
v
It's as simple as meat, salt, and satisfaction.
The carnivore diet is as simple as it gets: ditch the carbs and embrace an all-animal-based approach.
By fueling your body with nutrient-rich proteins and fats, you switch into fat-burning mode, leaving sugar crashes behind.
By fueling your body with nutrient-rich proteins and fats, you switch into fat-burning mode, leaving sugar crashes behind.
The result?
Faster fat loss, steady
energy, and lower inflammation!
energy, and lower inflammation!
We make it simple, effective, and tailored just for you with these core tools:
E PERSONALIZED COACHING
Your carnivore journey, your rules. Our expert coaches work with you to create a plan that fits your lifestyle and goals. From meal timing to tracking progress, you’ll have one-on-one guidance every step of the way. No guesswork—just results.
E VIDEO GUIDES
Got questions about what to eat, how to cook, or what to expect? We’ve got answers. Our easy-to-follow video guides cover everything, from preparing the perfect steak to understanding the science behind the diet. Learn at your pace, in your space.
E EXCLUSIVE RECIPES
Who says meat can’t be exciting? Dive into our library of chef-crafted, carnivore-friendly recipes. Whether it’s a juicy ribeye, crispy pork belly, or nutrient-packed bone broth, you’ll always have something new and delicious to try.
E COMMUNITY ACCESS
Why go it alone when you can join the hunt with like-minded carnivores? Connect with others who are on the same path, share your wins, swap tips, and get inspired. Our supportive community is here to celebrate every success with you.
JOIN THE MOVEMENT
Carnivore Compass is your ultimate guide to thriving on the carnivore diet, offering expert tips, tasty recipes, and the tools you need for optimal health and performance.

SUCCESS STORIES
d
REAL PEOPLE, REAL RESULTS.
The carnivore diet isn’t just a trend—it’s a lifestyle that’s changing lives, one steak at a time. From shedding pounds to boosting energy and clearing up skin, these success stories prove the power of going all-in on meat.
Testimonials

FUEL YOUR BODY
TRANSFORM YOUR
BODY WITH THE
60 DAY
KETONE CLEANSE

Two Months.
No Sugar.
All the Results.
No Sugar.
All the Results.
ready to “take the bull by the horns” and take a hold of your life and start thriving?
This 60-day Ketone Cleanse is the raw reset you've been looking for, setting you up to burn fat, build strength, and take your health to the next level!
Help Your Body Adapt to Ketosis with Comfort
Navigate the Insulin Flu with Ease
Boosts Fat-Burning & Ketosis
Promotes Healthy Digestion
Guaranteed muscle gain and weight loss!
NO CARBS,
JUST GAINS!
JUST GAINS!

FROM RESEARCH TO RESULTS
Explore the science behind the carnivore diet and discover how it’s transforming lives with expert-backed insights, evidence-based research, and proven health benefits.
SEE ALLMORE STEAK,
LESS STRESS!

Dr. Anthony Chaffee

Dr. Benjamin Bikman

Dr. Isabella Cooper
Dr. Anthony Chaffee
KEATON'S KETONES
Keaton’s Ketones is more than a brand—it’s a movement. Our mission is to guide you through the noise of misinformation and rediscover the natural, meat-based diet humans were designed for.
Join the Ketone Movement today. Start your 60-Day Cleanse and experience the power of Keaton’s Ketones for yourself!
Includes Ketone Care Package
Personalized coaching to achieve ketosis
Ketone supplementation plan
Exclusive access to community
Ketone Coins for all subscribers

WHY CHOOSE KEATON'S KETONES?
The benefits of the carnivore lifestyle go far beyond weight loss. They’re about transforming your health, resetting your metabolism, and fueling your body with the nutrients it truly needs.
WHAT SETS US APART?
- 100% commitment to educating on the power of meat-based nutrition
- Advocating for simplicity: beef, butter, bacon, eggs, and water
What Can Ketones Do for You?
- Explanation of why ketones are the superior fuel source
- The connection between ketosis, mitochondrial health, and reduced inflammation
WHAT'S OUR PROMISE?
- Transparency in resources, products, and guidance
- Community-driven support for sustainable health changes
CARNIVORE RESOURCE HUB
Access a comprehensive collection of resources, including expert-backed guides, practical tips, and meal plans, all designed to support your success on the carnivore diet and help you achieve your health and wellness goals.

KEEP UP WITH THE TRIBE
15 NOV 2024

What is the carnivore diet?
15 NOV 2024

KEEP UP WITH THE TRIBE
15 NOV 2024

KEEP UP WITH THE TRIBE
15 NOV 2024
GUIDES
RECIPES
SCIENCE
COMMUNITY
CONTACT US
got beef? let's talk
Whether you’re hungry for advice, craving answers, or just want to chat about the carnivore life, we’re here to serve up the support you need!
carnivorecompass@gmail.com
carnivorecompass@gmail.com
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READY TO MEAT?
Join our Patreon for insider tips, exclusive resources, and a direct line to expert support on your carnivore path!
As a Patreon member, you’ll get exclusive access to Keaton’s daily carnivore diet routine—straight from his playbook. From meal planning to training tips, you’ll see exactly how he fuels his body for peak performance.
JOIN OUR PATREON NOW

READY TO MEAT?
Join our Patreon for insider tips, exclusive resources, and a direct line to expert support on your carnivore path!
As a Patreon member, you’ll get exclusive access to Keaton’s daily carnivore diet routine—straight from his playbook. From meal planning to training tips, you’ll see exactly how he fuels his body for peak performance.
JOIN OUR PATREON NOW 5